One of the greatest benefits of essential oils is their wide variety of uses. Lemon oil uses and benefits doterra essential oils. See more ideas about doterra essential oils, doterra oils and lemon essential oils. Lemon essential oil has a clean, fresh, citrus scent and is known to support healthy respiratory function. These statements have not been evaluated by the food and drug administration. Lemon essential oil is cold pressed from the rind of the fruit. With its bright and joyful aroma, lemon essential oil benefits skin and hair as much as its aroma enhances your environment. Lemon essential oil is a powerful cleansing agent that purifies the air and surfaces, and can be used as a. Lemon product description the topselling doterra essential oil, lemon has multiple benefits and uses. This product is not intended to diagnose, treat, cure or prevent disease. To discourage insects, combine one cup of water and ten to fifteen drops of lemongrass essential oil in a spray bottle. Put 5 drops oregano and 5 drops onguard in a capsule and take 3 times daily at.
Lemon oil, with its powerful crisp uplifting scent, can be used as a natural cleaner. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a nontoxic cleaner. And lemon oil is one of the most popular citrus essential oils because of its versatility and powerful antioxidant properties. Uses diffuse, inhale directly from palms, or rub on chest or feet when environmental threats are high. Add lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Dilute oil, then rub or spritz on skin before going outside. The guide to selfhealing with essential oils and sharing. Use to flavor entrees and meat dishes while promoting healthy digestion.
There are so many choices and a lot to learn about essential oils that its easy to get overwhelmed with where to begin. Peppermint continues to be one of the bestselling favorites among doterra essential oils. Doterra vs young living picking our favorite in 2019. They grow the plants, harvest them, and produce the oils themselves so that they know it is the highest quality. Mix it with your cleaning products, use it during your nighttime skin care routine, or add a. Traditionally, lemon essential oil uses these application guidelines. Does thieves need to be diluted for topical application. Ginger is great in teas, salad dressings, green smoothies, and goes great with lemongrass in a 4 hour or 8 hour diffuser. The guide to selfhealing with essential oils and sharing them with others in addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits.
With a clean, fresh, citrus aroma, lemon is known for its purifying properties. Add a few drops to water for a citrus burst of flavour. Add lemon oil to a spray bottle of water to clean tables, counter tops, and other surfaces. I explain all about lemongrass and all the ways you can use it and how to use it.
Basil is a great oil for culinary purposes and pairs nicely with lemongrass for more flava in the kicthen. Blend three to four drops in fractionated coconut oil for a soothing, uplifting massage. When added to water, lemon provides a refreshing and healthy boost throughout the day. Frankincense, wild orange, lime, or peppermint essential oils. Use when outdoors to minimize the effects of seasonal threats. Its probably our most used essential oil for its simplicity and variety of uses. Essential oils are powerful and serve an amazing purpose. Suggestions for use are based on doterra s oils because theyre. It takes about 45 lemons to produce a 15ml 250 drops bottle of lemon essential oil. Lemons and lemon essential oil have been used in ayurvedic medicine to treat a wide spectrum of health conditions for at least 1,000 years. Dilute with a carrier oil to minimize any skin sensitivity. What i love is doterra s amazing philanthropic generosity, the work they do with the healing hands foundation is incredible, building schools and getting fresh running water where previously people had to work three hours. Thieves is labeled for topical and aromatic use and is not intended for internal consumption. The beginners guide to essential oils the organised.
When used topically, dilute with carrier oil to minimize skin sensitivity. Uses use a drop of peppermint with lemon in water for a. Be sure to always follow individual label instructions for young living products. The topselling doterra essential oil, lemon has multiple benefits and uses. Depending on your uses for this oil, substitutes may include. Without further ado, 101 uses for doterras intro kit. I explain about doterra lemon essential oil uses plus i have a bunch of diy and food recipes that use doterra lemon essential oil. Here you can learn about doterra lemongrass essential oil uses. Click here to read about melissa lemon balm essential oil. Lemon essential oil is labeled for topical and aromatic use and is not intended for internal consumption. I hope this beginners guide to essential oils helps you enjoy their therapeutic benefits. Mix with a tbsp of water, gargle for 1 minute then swallow at the onset of a sore throat. Take internally to assist with seasonal respiratory discomfort.
As one of doterra s top selling oils, lemon oil has a variety of uses and benefits. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a nontoxic cleaner throughout the home. The gist of both of these is that the brands are there through every step of the way. The above usages are extracted from doterra s essential oil usage guide az booklet. Doterra uses the coimpact sourcing, and young living has their seed to seal on their brand. Lemon essential oil removes any and all odor when you forget to switch your washed laundry into the dryer. Here is a graphic showing where our oils are sourced and here is a video about sourcing lemon essential oil from italy and heres one about sourcing vetiver from haiti. Learn more about lemongrass uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain lemongrass. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be. Frequently used in toothpaste and chewing gum for oral hygiene, peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Click the banner to understand what each symbol means and to learn how each is used safely and effectively. Lemongrass essential oil uses doterra lemon grass uses ylang ylang has an uplifting, relaxing result, and bergamot has been utilized at least because the middle ages to effectively deal with depression and boost energy levels. Lemon essential oil has multiple benefits and uses.
To make your own homemade exfoliant scrub, combine 45 drops of doterra lemon essential oil to a small amount of oatmeal and water. Lemon is a powerful cleansing agent that purifies the. Whether it is used as a naturally sourced cleaning agent in the home or to brighten a room with its invigorating aroma, lemon essential oil holds countless benefits. Find out what the research says about possible benefits, how to use this essential oil safely, and. If you are pregnant, nursing, or under a doctors care, consult. This bestselling oil can be used in a variety of ways. As a canadian, i find that i am constantly looking to see which doterra essential oils and essential oil blends are available in from the canadian warehouse.
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